LEVEL UP PROGRAM

Let's take you health to the next level with targeted nutrition!

I don't want you to waste anymore time trying to figure out your struggles online! Let's take a peek into your body and see what you uniquely need!

Just because it worked for one person, does not mean it will work for you! You are unique and your targeted nutrition plan should be unique as well!

It's time to strengthen your weaknesses and get you feeling amazing! Let's go!

In this 6-month program, we will run an explorative functional medicine test to determine where you may need some extra nutritional support to optimize your health and support you with your weaknesses! I will get you on a personalized nutrition and supplement protocol to take you to the next level in your health journey.

HOW IT WORKS…

First — Discovery Call

  • Schedule a brief discovery call to ensure this is the best program for your needs.

Then — Intake + Testing

  • Let's dive deep into your unique struggles and get to know your body a bit more via genetic testing, hormonal analysis, and lab work.

Then — Take Charge

  • You will have all the tools you need to succeed in your health journey: thorough nutrition + functional medicine education, one on one guidance, targeted supplement protocol, and a guided detoxification program.

Having a hard time navigating the functional medicine space? Are your struggles related to gut health, food sensitivities, stress, sleep, parasites, MTHFR??

Yes? I remember these days too! I remember listening to 100s of hours of podcasts and YouTube videos to try and understand my body and what was going wrong! I sure did learn a lot but it sure was exhausting and didn't get me answers unique to my needs.

Let's save you some time, frustration, money, and tears! Via this program, we are not only taking an advanced look at your dietary intake + lifestyle, but we are going to take a peek into your body via lab analysis. From here, we can get a good idea of what your needs are and get you on a targeted nutrition plan!

READY TO FEEL...

  • Your Best — Let's get you on targeted nutrition for your individual needs to get you feeling your best!

  • Empowered — After this program, you will have a great understanding of how the body works and how you can support it with nutrition + lifestyle + supplementation.

  • Clear — Let's get some answers as to why your body is giving you warning signs and then let's put the fire out!

LEVEL UP PROGRAM

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LEVEL UP PROGRAM —

Our Process

DISCOVERY CALL

Let's schedule a brief call to ensure you are a great fit for this program!

INTAKE + TESTING

We will dive deep into your personal struggles with your health and diet to see which direction we need to go to support you.

TAKE CHARGE

We will create personalized and targeted nutrition + supplement plans so you can Level Up your health and be the best you possible!

Kind Words From Kind People

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Kind Words From Kind People —

  • "Eliminated Joint Pain + Stiffness"

    “Sustainable Family Wellness has provided me with a health plan that has eliminated joint pain and stiffness as well as helped me lose weight. Working with Hannah has been a pleasure and has been a life changing experience.”

    MD

  • "Hannah is an amazing person and helped me really understand my body and how the body works.

    She takes the time to listen and focuses on my individual struggles. Since working with Hannah, she has really made me love myself again.”

    — MD

  • "On top of being a gem of a human,

    Hannah made understanding proportion sizes + how to sustain my energy throughout the day so easy to understand. Can’t wait to learn even more from her!”

    – JJ

Inside The Program

What’s Included

  • We will have 6, 1:1s where we will dive deep into your struggles. From here we will create individualized plans to achieve your health goals.

  • We will take a peek at what your genetics say about the best diet, exercise, and supplements you need for optimal health. From there, we will draft a personalized meal plan and supplement protocol to bets support your genetic requirements.

  • We will take a look at your hormone levels (estrogen, progesterone, testosterone, cortisol, etc) to see if there are any imbalances. Balanced hormones are essential for feeling your best!

  • We will take a deep dive into your blood work and see if there are any imbalances or deficiencies we need to address that may be holding you back from your best self!

  • We will take a peak at your microbiome to ensure your gut is healthy and on the right track! A healthy gut is essential to overall health + wellbeing!

  • This simple finger prick test will tell us a lot about your cellular health and inflammatory status. Inflammation is the number one driver for chronic disease, so we want to make sure you are on the right track!

  • These 12 Modules will teach you all about a healthy diet, lifestyle, and Functional Medicine:

    • What is a Healthy Diet

      • BONUS: How to Read a Food Label

    • Why Supplements?

    • Inflammation

    • Digestive Health

    • Sleep Health

    • ETC

  • I will guide you through a month-long detoxification program (complete with meal plans).

Invest In Your Health

Pay In Full

One-time payment and save!

2 PAYMENTS

The first payment is due now and the second payment is due at the 3-month mark!

MEMBERSHIP Option

Pay a monthly membership instead of paying in full!

Let's take your health to optimal levels!